My ideal client is an individual who is committed to learning about their condition, and is a willing participant in their rehabilitation. I enjoy treating pretty much any injury to the body; this allows me to utilize my entire skill set and years of experience to accurately diagnose and treat many conditions. I look at my client’s injuries or conditions like a puzzle. I problem solve to find out what has caused the situation and what makes your situation unique to you. Together, we then come up with an individualized solution that will offer you the best results in the shortest amount of time

Using my training in spinal manipulation and Intra-Muscular Stimulation (IMS) in tandem, I can assess and effectively treat most injuries throughout the body. Spinal manipulation can restore the mobility to restricted spinal joints, whereas IMS can effectively release muscles which are in a painful spasm state; combined, these two tools allow you a much faster return to function. I have worked in private practice since 1995, including 10 years working with Rugby Canada as a travelling physiotherapist. Treating athletes in a world-class environment allowed me to work with some of the best medical professionals in the sports industry. Returning our rugby players to the field in the quickest and safest amount of time has directly translated to the level of care and attention that I can offer you. Regardless of injury or client demographic, you can trust that I will offer you the highest standard of care, and the fastest return to activity.

My ideal client is an individual who is committed to learning about their condition, and is a wi... Read More

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What I can do for you: As a physiotherapist, I’m passionate about partnering with my clients to find the right tools and strategies to help you achieve your goals and improve your quality of life. I enjoy treating a wide range of orthopedic and neurological conditions and am dedicated to creating personalized treatment plans tailored to your specific needs.

How else can I help you: I believe in providing evidence-based care and use a combination of exercise, education, manual therapy, and self-management techniques to help you get back to the activities you love. I have a special interest in working with neurological conditions, and I’ve had the privilege of helping patients see improvements from stroke, Parkinson’s disease, spinal cord injuries, and more. I strive to help my clients feel empowered in their own bodies, encouraging them to take on new challenges with confidence.

Want to know a little bit more about me? When I’m not working, I love spending time outdoors—whether it’s hiking, rock climbing, camping, or enjoying a day at the beach. One of my favourite experiences was hiking all 4,200 km of the Pacific Crest Trail in 2019. When I can’t be outside, I like to stay active through CrossFit, and enjoy learning new skills like sewing and crocheting.

What I can do for you: As a physiotherapist, I’m passionate about partnering with my clients to f... Read More

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What can I do for you?

Are you finding it difficult to get back to doing the things you love to do? I will work with you to find your way back to your best physical health. We will work together to gain an understanding of your symptoms and develop an individualized plan for your recovery.

How else can I help you?

With my experience working with both neurological and musculoskeletal conditions, I strive to provide a full-body approach to my treatment. Whether this be you are recovering from a stroke, or wanting to get back to a sport after an injury.

Want to know a little bit more about me?

Outside of the clinic I enjoy spending my time outdoors skiing, hiking, and camping. Since moving to Vancouver Island from Northern British Columbia I continue to appreciate the opportunity to explore the province and all it has to offer.

What can I do for you? Are you finding it difficult to get back to doing the things you love to ... Read More

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What can I do for you?

I am passionate about finding balance within the body to help you maintain function and independence. I take a holistic approach to care to help you achieve your wellness goals. Whether you are recovering from an injury, managing chronic pain, coping with repetitive or sustained positions, or simply looking to de-stress, I am here to help you maximize your health and set you on the road to recovery.

How else can I help you?

Treatments are tailored to your needs and techniques selected based on your presenting symptoms. I gravitate towards myofascial release, trigger point therapy, muscle energy techniques, deep tissue work, and various stretching methods. General Swedish massage techniques are incorporated into every treatment. I will also recommend home care activities that can help manage your symptoms.

Want to know a little bit more about me?

My passion for helping others began with my previous career as a Rehabilitation Assistant. I worked alongside physiotherapists and occupational therapists in a Stroke Recovery Unit in Prince George, BC. I am amazed by human resilience and our ability to overcome the most challenging situations. I moved to the Cowichan Valley with my husband and our dog in 2020 as a new RMT. You can find me enjoying the many beautiful trails we have here on my mountain bike or running with the dog!

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Matthew Tyler graduated as a physiotherapist in Edinburgh, Scotland in 1999 having previously completed a degree in Physiology & Sports Science at Glasgow University. Upon graduating, Matt emigrated to Canada working as a physiotherapist in Victoria treating primarily orthopaedic and sports injuries. Recently he has decided to move his practice over the Malahat, closer to his home in the Cowichan Valley and is excited to work at Thrive Now.

Matt’s patients experience the benefits of his ‘hands on’ approach. He utilizes a broad range of treatment techniques including joint mobilizations; multiple deep tissue techniques and corrective exercise to restore movement, function and optimize recovery.

He treats a diverse range of clients of all ages. From the general population requiring assessment and diagnosis of acute/traumatic injuries; muscle/postural imbalance; repetitive strain injuries; movement dysfunctions; post operative rehabilitation and those requiring assistance in management of chronic conditions to some of Canada’s most elite athletes. Indeed, Matt has worked with several of Canada’s National Teams, multiple Olympians, World Champions and professional athletes. In 2012 Matt had the honour of travelling to the London Olympics with the Canadian Olympic Rowing Team.

In his spare time, Matt enjoys a lot of different sports and has competed in several to a high level. When less active, hes has a keen interest in fishing, woodworking, listening to vinyl and enjoying craft beer.

Matthew Tyler graduated as a physiotherapist in Edinburgh, Scotland in 1999 having previously com... Read More

What can I do for you?

I love working with people who are passionate about their journey towards rehabilitation. Not only do I address your immediate problem, but I also focus on the body as a whole, in order to improve your overall well being. If you want strategies to not only reduce your pain, but also to optimize your overall health, I am the therapist for you!

How else can I help you?

Have you had an injury related to horseback riding? I can help optimize your recovery and get you back in the saddle as soon as possible. Want to optimize your running mechanics? Or get back into the gym and weight lifting after an injury? I am the therapist for you! .

Want to know a little bit more about me?

I am happy to call Cowichan Bay my home and I enjoy exploring the region’s extensive walking and hiking trails! In my spare time I enjoy reading, horseback riding, weight lifting, and running.

What can I do for you? I love working with people who are passionate about their journey toward... Read More

What I can do for you Are you seeking additional support along your healing journey to optimal health? Acupuncture can help! This ancient healing modality has been around for thousands of years and can provide relief for acute or chronic pain and is very useful for navigating conditions related to women’s health, digestion, anxiety, stress and emotional regulation. In my practice, I strive to create a calm, comfortable and relaxing atmosphere where patients can receive holistic treatments that will help you to feel your best! How else can I help you I will work with you to develop a holistic treatment plan that will help you better understand the importance of other lifestyle factors such as stress management, movement, quality sleep and how tweaking your diet can have long-lasting benefits for your health and well-being.

Want to know a little bit more about me? I am originally from White Rock, B.C., spent some time in Northern B.C. and eventually moved to Vancouver Island to study Chinese Medicine at Pacific Rim College in Victoria. I am grateful to reside in the beautiful Cowichan Valley where I enjoy spending time in nature, camping and travelling to new and familiar places. I love cooking wholesome foods and remain active through yoga, hiking, and strength training.

What I can do for you Are you seeking additional support along your healing journey to optimal he... Read More

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What can I do for you?

Massage therapy is a powerful tool that can help you feel more aligned in your body and mind. Are you living with chronic pain or recovering from an injury? Maybe you have typical poor “desk posture”, experience frequent headaches or you’re simply looking to relax. Whatever you may be experiencing, your body is in constant communication with you. Together we can assess your needs and find the best treatment for you.

How else can I help you?

Depending on your current symptoms and needs, I will use a combination of deep tissue, active/passive stretching, myofascial and Swedish techniques to help you throughout your recovery.

Want to know a little bit more about me?

I completed my schooling at Vancouver College of Massage Therapy in 2020 and started a private practice on the Mainland. I recently moved to Duncan with my husband and our dog. In my spare time I like to go on hikes or spend time at the beach, but mostly you’ll find me sitting on the porch with a good book.

What can I do for you? Massage therapy is a powerful tool that can help you feel more aligned in... Read More

During my career as an orthopedic physiotherapist for 9 years in Japan, I obtained several certifications to improve my assessment and treatment skills so that I can help my clients get better effectively.

One of them is the STOTT PILATES® Matwork, Level 1 Certification which allowed me to incorporate Pilates exercises in my exercise prescriptions for my clients. In addition to this, I also obtained the Certificate in Orthopedic Manual Therapy by Manual Concept at Curtin University in Perth, Australia in 2019 which allows me to utilize many kinds of manual therapy techniques to make a precise diagnosis and provide an effective treatment program.

As an avid runner myself, I am interested in treating running injuries and would like to help runners who suffer from them with the latest evidence and my own experience.

​​If you have stiff joints in your lower back, neck, or even other areas like your hip or SI joint, then I can help you with my training in manual therapy. I will use my hands to stretch out the connective tissues around the joints that might be limiting your movement. Then, I will work to use very specific amounts and directions of forces to help create better alignment in the planes of the joints. This is all done after I complete a very thorough examination to help me better understand the root cause of your problem. I can then create a tailored treatment plan that involves not only manual therapy but also individualized therapeutic exercises. I will make sure that these exercises are communicated clearly so that you can continue to do them at home to supplement the benefits of our in-person treatments.

I was born and raised in a small town in Hiroshima, Japan which is surrounded by an ocean (Seto Inland Sea) and mountains and islands like here in the Cowichan Valley!

I grew up playing soccer competitively and graduated from Prefectural University of Hiroshima in 2009 with a Bachelor of Physical Therapy and worked at several orthopedic outpatient clinics in Hiroshima and Tokyo. In 2015, I decided to move to Canada and spent about 2 years in Vancouver as well as Whitehorse, Yukon and I fell in love with the kindness and the beautiful nature that Canada offers. After working in Tokyo as a physiotherapist for 3 years, I decided to move to my 2nd home country Canada with my wife and we are really happy to be on this beautiful island. While working at the clinic, I will be working towards becoming a Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT) at UBC from September 2020 onwards. If I’m not in the clinic you will find me either running/hiking/biking on the trails or fishing somewhere on the island.

During my career as an orthopedic physiotherapist for 9 years in Japan, I obtained several certif... Read More